12 Bench Press Alternatives: Body Weight, Dumbbells, and More
KDYSI A NYNÍ: KLIKY NA BRADLECH - Časopis Muscle & Fitness
:max_bytes(150000):strip_icc()/About-194-1231474-Chest-Press-Bench02-1560-fe31b6ad47f042c896163a5e1a89e169.jpg "How to Do a Chest Press: Techniques, Benefits, Variations")
How to Do a Chest Press: Techniques, Benefits, Variations
Kliky na bradlech jsou 3 základním cvikem v kalistenice.
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Síla a objem prsních svalů - jde to i bez bench-pressu!
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Nejlepší" tlak - StrongFirst CZ/SK
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Kliky na bradlech - vynikající cvik na rozvoj prsních svalů i tricepsů
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Kliky na bradlech - vynikající cvik na rozvoj prsních svalů i tricepsů
